Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/17 |
4,000m |
16:05.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/11/17 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/09/17 |
3,000m |
11:04.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/09/17 |
850m |
3:53.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/07/17 |
10,000m |
41:14.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/06/17 |
4,000m |
13:47.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
07/05/17 |
5,024m |
30:25.4 |
3:01.6 |
RowErg |
Hwt |
View workout
|
07/03/17 |
4,000m |
16:36.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/02/17 |
10,000m |
46:38.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/29/17 |
5,000m |
19:20.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/29/17 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/26/17 |
5,000m |
18:41.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/26/17 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/22/17 |
4,000m |
15:00.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/20/17 |
2,000m |
6:57.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
06/19/17 |
5,007m |
21:27.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/16/17 |
8,014m |
37:38.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/14/17 |
5,000m |
21:23.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/13/17 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/13/17 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|