Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/16 |
854m |
3:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
12/03/16 |
544m |
2:15.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/03/16 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/02/16 |
597m |
2:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
12/02/16 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
12/02/16 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/01/16 |
4,000m |
14:49.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/01/16 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/25/16 |
4,000m |
14:53.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/25/16 |
2,000m |
8:36.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/23/16 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/23/16 |
6,000m |
24:31.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/23/16 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/18/16 |
8,014m |
41:44.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/16/16 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/16/16 |
2,000m |
7:47.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/16/16 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/14/16 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/14/16 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/14/16 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|