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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Francisco Javier Franco

Log

Date Distance Time Pace Comments Action
12/03/24 2,000m 7:23.7 1:50.9 View workout
11/21/24 1,122m 5:05.3 2:16.0 View workout
11/17/24 4,884m 20:00.0 2:02.8 View workout
11/06/24 8,652m 35:00.0 2:01.3 View workout
11/04/24 7,207m 30:00.0 2:04.8 View workout
11/04/24 1,021m 4:40.2 2:17.2 View workout
10/17/24 2,430m 10:00.0 2:03.4 View workout
10/16/24 3,000m 10:20.7 1:43.4 View workout
10/16/24 494m 2:25.1 2:26.8 View workout
10/03/24 1,789m 7:00.0 1:57.3 View workout
10/03/24 2,420m 10:00.0 2:03.9 View workout
10/03/24 1,097m 5:04.9 2:18.9 View workout
10/02/24 1,294m 5:00.0 1:55.9 View workout
10/02/24 4,800m 20:00.0 2:05.0 View workout
10/02/24 1,072m 5:02.1 2:20.9 View workout
09/29/24 500m 1:48.4 1:48.4 View workout
09/29/24 2,000m 7:37.3 1:54.3 View workout
09/29/24 1,142m 5:04.2 2:13.1 View workout
09/18/24 3,623m 15:00.0 2:04.2 View workout
05/16/24 5,152m 24:18.5 2:21.5 View workout