Francisco Javier Franco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/23 |
3,964m |
16:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,533m |
24:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,537m |
25:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
4,200m |
16:45.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
435m |
2:18.2 |
2:38.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,683m |
24:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
595m |
3:02.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,501m |
25:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,000m |
16:35.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
786m |
4:05.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,480m |
15:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,572m |
15:05.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
857m |
5:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
4,387m |
20:06.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/18/22 |
4,617m |
20:05.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|