Concept2 Logbook | Log for Tony Hill

Tony Hill

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/06/22	2,228m	7:30.0	1:40.9	RowErg	Hwt		View workout
12/06/22	1,027m	5:00.0	2:26.0	RowErg	Hwt		View workout
12/05/22	10,000m	41:35.5	2:04.7	RowErg	Hwt		View workout
12/05/22	698m	2:42.0	1:56.0	RowErg	Hwt		View workout
12/02/22	3,847m	15:05.5	1:57.6	RowErg	Hwt		View workout
12/01/22	5,396m	20:00.0	1:51.1	RowErg	Hwt		View workout
11/20/22	1,000m	3:26.6	1:43.3	RowErg	Hwt		View workout
11/17/22	3,750m	13:30.5	1:48.0	RowErg	Hwt		View workout
11/15/22	4,000m	14:43.1	1:50.3	RowErg	Hwt		View workout
11/10/22	14,220m	1:00:00.0	2:06.5	RowErg	Hwt	21s/m	View workout
11/09/22	3,879m	15:00.0	1:56.0	RowErg	Hwt	22s/m	View workout
09/29/22	3,332m	13:29.2	2:01.4	RowErg	Hwt	22 s/m	View workout
07/26/22	2,001m	7:42.5	1:55.5	RowErg	Hwt	4x500m/1:00r 24 s/m	View workout
01/20/22	1,108m	4:54.6	2:12.9	RowErg	Hwt	28 s/m	View workout
12/18/21	807m	5:07.0	3:10.2	RowErg	Hwt	17 s/m	View workout
11/29/21	4,000m	16:12.9	2:01.6	RowErg	Hwt	4x1000m/1:00r 25 s/m	View workout
11/28/21	953m	6:07.0	3:12.5	RowErg	Hwt	24s/m	View workout
11/28/21	944m	6:05.9	3:13.8	RowErg	Hwt	24s/m	View workout
11/10/21	883m	5:07.8	2:54.2	RowErg	Hwt	27s/m	View workout
11/09/21	4,000m	14:25.0	1:48.1	RowErg	Hwt	4x1000m/2:00r 28s/m	View workout

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity