Tony Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,107m |
5:57.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
24:05.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,111m |
16:29.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,000m |
25:48.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,112m |
5:13.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
20:12.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,471m |
6:26.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
20:53.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,228m |
7:30.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,027m |
5:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
41:35.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
698m |
2:42.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
3,847m |
15:05.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,396m |
20:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/20/22 |
1,000m |
3:26.6 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
13:30.5 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
14:43.1 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/10/22 |
14,220m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,879m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|