Tony Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
5,000m |
20:14.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,232m |
5:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,243m |
5:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
989m |
5:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,222m |
7:30.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
1,043m |
5:10.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,107m |
5:57.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
24:05.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,111m |
16:29.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,000m |
25:48.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,112m |
5:13.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
20:12.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,471m |
6:26.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
20:53.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,228m |
7:30.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,027m |
5:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
41:35.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|