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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hill

Log

Date Distance Time Pace Comments Action
11/01/21 5,000m 19:24.3 1:56.4

1x5000m 24s/m

 View workout
10/27/21 4,000m 15:24.2 1:55.5

1x4000m 24s/m

 View workout
10/27/21 1,000m 3:49.3 1:54.6

1x1000m 25 s/m

 View workout
10/26/21 1,083m 5:04.5 2:20.5

29 s/m

 View workout
10/25/21 6,384m 24:00.0 1:52.7

8x3:00/1:00r - 27 s/m

 View workout
10/21/21 2,331m 10:14.5 2:11.8

23 s/m

 View workout
10/05/21 5,677m 23:08.7 2:02.3

25 s/m

 View workout
08/03/21 5,761m 23:52.4 2:04.3

24 s/m

 View workout
07/29/21 2,663m 10:39.7 2:00.1

23 s/m

 View workout
07/28/21 2,522m 10:09.2 2:00.7

21 s/m

 View workout
07/15/21 2,853m 13:35.6 2:22.9

26 s/m

 View workout
05/17/21 4,501m 18:19.3 2:02.1

25 s/m

 View workout
05/12/21 4,041m 16:16.9 2:00.8

25 s/m

 View workout
04/21/21 3,297m 13:08.7 1:59.6

25 s/m

 View workout
04/14/21 2,519m 10:09.2 2:00.9 View workout
07/04/19 318m 4:25.2 6:56.9 View workout