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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hill

Log

Date Distance Time Pace Comments Action
03/17/23 5,000m 19:23.4 1:56.3 View workout
03/16/23 2,500m 8:05.8 1:37.1 View workout
03/16/23 1,020m 4:09.1 2:02.1 View workout
03/08/23 5,000m 18:50.2 1:53.0 View workout
03/07/23 5,000m 19:33.8 1:57.3 View workout
03/06/23 613m 2:00.0 1:37.8 View workout
03/06/23 4,946m 18:00.0 1:49.1 View workout
03/04/23 2,000m 6:39.1 1:39.7

2023 Island Sprints indoor erg race on Grosse Ile

 View workout
03/03/23 4,287m 20:00.0 2:19.9 View workout
03/02/23 919m 3:43.7 2:01.7 View workout
03/02/23 2,373m 10:21.3 2:10.9 View workout
02/28/23 7,765m 30:00.0 1:55.9 View workout
02/27/23 419m 2:13.7 2:39.5 View workout
02/27/23 5,000m 18:44.1 1:52.4 View workout
02/26/23 4,976m 20:00.0 2:00.5

2x10:00/5:00r

 View workout
02/22/23 3,000m 9:46.6 1:37.7 View workout
02/22/23 561m 2:15.9 2:01.1 View workout
02/22/23 1,254m 5:00.0 1:59.6 View workout
02/20/23 5,000m 20:01.4 2:00.1 View workout
02/20/23 1,209m 5:00.0 2:04.0 View workout