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Log

Date Workout Score Ave Comments Action
03/08/23 5000m 18:50.2 1:53.0 View workout
03/07/23 5000m 19:33.8 1:57.3 View workout
03/06/23 2:00 613m 1:37.8 View workout
03/06/23 v8:00/3:00r...3 4,946m 1:49.1 View workout
03/04/23 2000m 6:39.1 1:39.7

2023 Island Sprints indoor erg race on Grosse Ile

 View workout
03/03/23 20:00 4,287m 2:19.9 View workout
03/02/23 3:43 919m 2:01.7 View workout
03/02/23 10:21 2,373m 2:10.9 View workout
02/28/23 30:00 7,765m 1:55.9 View workout
02/27/23 2:13 419m 2:39.5 View workout
02/27/23 5000m 18:44.1 1:52.4 View workout
02/26/23 20:00.0 4,976m 2:00.5

2x10:00/5:00r

 View workout
02/22/23 6x500m/2:00r 9:46.6 1:37.7 View workout
02/22/23 2:15 561m 2:01.1 View workout
02/22/23 5:00 1,254m 1:59.6 View workout
02/20/23 5000m 20:01.4 2:00.1 View workout
02/20/23 5:00 1,209m 2:04.0 View workout
02/18/23 2000m 6:48.0 1:42.0 View workout
02/18/23 5:00 1,231m 2:01.8 View workout
02/16/23 5000m 19:06.7 1:54.6 View workout
02/15/23 30:00 7,600m 1:58.4 View workout
02/13/23 7x1:00/2:00r 2,233m 1:34.0 View workout
02/13/23 5:00 826m 3:01.5 View workout
02/10/23 3x500m/1:00r 5:14.8 1:44.9 View workout
02/10/23 7x500m/1:00r 11:50.6 1:41.5 View workout