Tony Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,195m |
5:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
19:13.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,373m |
4:30.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
907m |
3:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
929m |
3:00.0 |
1:36.8 |
RowErg |
Hwt |
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|
12/16/22 |
500m |
1:30.9 |
1:30.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
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|
12/15/22 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
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|
12/14/22 |
5,000m |
20:14.2 |
2:01.4 |
RowErg |
Hwt |
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|
12/14/22 |
1,232m |
5:00.0 |
2:01.7 |
RowErg |
Hwt |
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|
12/13/22 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
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|
12/13/22 |
1,243m |
5:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
989m |
5:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,222m |
7:30.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
1,043m |
5:10.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|