Tony Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/23 |
4,000m |
15:39.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/24/23 |
980m |
5:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,257m |
5:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,123m |
5:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
19:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,724m |
9:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,242m |
5:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,195m |
5:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
19:13.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,373m |
4:30.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
907m |
3:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
929m |
3:00.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
12/16/22 |
500m |
1:30.9 |
1:30.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|