Tony Hill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
7,074m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,500m |
8:36.5 |
1:43.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
668m |
2:40.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,500m |
8:47.6 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,303m |
5:36.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,000m |
22:01.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,000m |
21:05.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/25/23 |
7,417m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
9,497m |
40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
4,000m |
14:39.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
10,000m |
40:55.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
10,000m |
41:07.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
2,500m |
8:36.9 |
1:43.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
1,158m |
4:59.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,000m |
19:41.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
670m |
2:39.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
7,435m |
30:07.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/05/23 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|