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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/13/23 1,081m 5:02.7 2:20.0 View workout
12/07/23 2,192m 10:00.2 2:16.9 View workout
12/07/23 2,310m 10:05.5 2:11.0 View workout
12/06/23 14,332m 1:00:00.0 2:05.5 View workout
12/06/23 424m 2:02.2 2:24.1 View workout
12/05/23 2,333m 10:00.0 2:08.5 View workout
12/02/23 3,165m 14:20.7 2:15.9 View workout
12/01/23 3,395m 15:06.4 2:13.4 View workout
12/01/23 500m 1:39.0 1:39.0 View workout
12/01/23 7,050m 30:05.5 2:08.0 View workout
11/30/23 1,095m 5:07.5 2:20.4 View workout
11/30/23 7,431m 30:00.0 2:01.1 View workout
11/30/23 1,232m 5:17.1 2:08.6 View workout
11/29/23 508m 2:41.7 2:39.1 View workout
11/29/23 10,773m 45:00.0 2:05.3 View workout
11/28/23 1,914m 9:23.6 2:27.2 View workout
11/28/23 1,000m 3:24.6 1:42.3 View workout
11/28/23 3,010m 14:10.8 2:21.3 View workout
11/28/23 695m 4:04.6 2:55.9 View workout
11/28/23 500m 1:29.4 1:29.4 View workout