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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Hedwig van Basten

Log

Date Distance Time Pace Comments Action
12/18/24 3,608m 15:00.0 2:04.7 View workout
12/05/24 6,756m 30:00.0 2:13.2 View workout
11/07/24 4,187m 17:52.9 2:08.1 View workout
10/03/24 4,475m 20:00.0 2:14.0 View workout
02/29/24 2,810m 11:48.2 2:06.0 View workout
02/22/24 4,375m 19:44.0 2:15.3 View workout
02/15/24 3,453m 20:42.2 2:59.8 View workout
02/08/24 8,194m 36:00.0 2:11.8 View workout
01/25/24 6,615m 30:00.0 2:16.0 View workout
01/18/24 3,129m 12:00.0 1:55.0 View workout
01/11/24 8,898m 42:00.0 2:21.6 View workout
12/23/23 3,758m 18:36.3 2:28.5 View workout
12/21/23 4,000m 16:34.0 2:04.2 View workout
12/14/23 5,026m 20:00.0 1:59.3

40/20 3×10

 View workout
12/02/23 9,112m 42:00.0 2:18.2 View workout
11/23/23 8,477m 39:00.0 2:18.0 View workout
11/16/23 4,057m 16:00.0 1:58.3 View workout
11/03/23 5,000m 21:25.0 2:08.5 View workout
10/26/23 591m 4:58.1 4:12.1 View workout
10/26/23 2,000m 8:08.5 2:02.1 View workout