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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Angela McDaniel

Log

Date Distance Time Pace Comments Action
05/31/24 3,571m 15:00.0 2:06.0 View workout
05/30/24 3,500m 16:21.4 2:20.2 View workout
05/23/24 3,750m 17:37.2 2:20.9 View workout
05/21/24 600m 2:27.2 2:02.6 View workout
05/16/24 3,643m 17:10.0 2:21.3 View workout
04/04/24 4,000m 21:32.8 2:41.6 View workout
04/04/24 2,819m 12:00.0 2:07.7 View workout
04/02/24 3,000m 15:09.2 2:31.5 View workout
04/02/24 3,389m 15:32.1 2:17.5 View workout
03/19/24 6,000m 30:27.7 2:32.3 View workout
03/16/24 3,000m 12:48.0 2:08.0 View workout
03/05/24 6,000m 30:16.3 2:31.3 View workout
02/27/24 3,016m 15:52.2 2:37.8 View workout
02/22/24 2,426m 12:00.0 2:28.3 View workout
02/20/24 10,000m 50:43.0 2:32.1 View workout
02/13/24 6,000m 30:39.3 2:33.2 View workout
02/08/24 4,859m 21:19.4 2:11.6 View workout
02/07/24 3,500m 16:09.8 2:18.5 View workout
02/06/24 6,000m 29:54.2 2:29.5 View workout
02/01/24 2,000m 9:03.5 2:15.8 View workout