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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Angela McDaniel

Log

Date Distance Time Pace Comments Action
05/07/23 4,000m 18:07.5 2:15.9 View workout
05/01/23 3,403m 15:00.0 2:12.2 View workout
04/24/23 5,000m 24:13.5 2:25.3 View workout
04/21/23 4,000m 18:30.5 2:18.8 View workout
04/16/23 10,000m 49:20.0 2:28.0 View workout
04/14/23 2,491m 11:14.5 2:15.3 View workout
04/13/23 3,908m 19:00.0 2:25.8 View workout
04/10/23 2,893m 12:00.0 2:04.4 View workout
04/03/23 3,323m 15:00.0 2:15.4 View workout
03/30/23 4,122m 18:00.0 2:11.0 View workout
03/22/23 3,833m 20:00.0 2:36.5 View workout
03/17/23 2,752m 12:00.0 2:10.8 View workout
03/16/23 3,690m 15:00.0 2:01.9 View workout
03/14/23 2,840m 12:00.0 2:06.7 View workout
03/13/23 2,947m 13:00.0 2:12.3 View workout
03/11/23 6,000m 26:59.7 2:14.9 View workout
03/10/23 1,000m 4:13.1 2:06.5 View workout
03/09/23 3,000m 12:55.5 2:09.2 View workout
03/07/23 2,430m 10:00.0 2:03.4 View workout
03/06/23 4,338m 20:00.0 2:18.3 View workout