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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Angela McDaniel

Log

Date Distance Time Pace Comments Action
03/05/23 4,796m 20:50.9 2:10.4 View workout
02/27/23 5,143m 24:00.0 2:19.9 View workout
02/26/23 3,820m 17:30.0 2:17.4 View workout
02/24/23 2,938m 11:48.6 2:00.5

v10Cal/:30r...20

 View workout
02/21/23 4,000m 18:42.8 2:20.3 View workout
02/16/23 5,000m 23:02.3 2:18.2 View workout
02/13/23 5,000m 24:24.5 2:26.4 View workout
02/12/23 10,000m 51:21.4 2:34.0 View workout
02/10/23 3,559m 15:00.0 2:06.4 View workout
02/07/23 2,044m 9:26.4 2:18.5 View workout
02/06/23 3,294m 15:00.0 2:16.6 View workout
02/05/23 3,830m 24:00.0 3:07.9 View workout
01/31/23 2,458m 12:00.0 2:26.4 View workout
01/24/23 6,000m 28:44.6 2:23.7 View workout
01/22/23 4,000m 18:36.2 2:19.5 View workout
01/22/23 6,000m 29:43.6 2:28.6 View workout
01/20/23 6,000m 29:35.5 2:27.9 View workout
01/19/23 6,000m 29:34.5 2:27.8 View workout
01/17/23 6,000m 29:02.0 2:25.1 View workout
01/16/23 6,000m 28:46.0 2:23.8 View workout