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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Angela McDaniel

Log

Date Distance Time Pace Comments Action
11/14/22 2,883m 14:00.0 2:25.6 View workout
11/13/22 3,000m 13:59.4 2:19.9 View workout
11/10/22 1,000m 4:19.0 2:09.5 View workout
11/09/22 6,000m 28:17.3 2:21.4 View workout
11/08/22 3,763m 17:30.0 2:19.5 View workout
11/07/22 3,000m 12:49.3 2:08.2 View workout
11/05/22 3,333m 15:58.7 2:23.8 View workout
11/04/22 5,000m 22:48.3 2:16.8 View workout
11/03/22 3,239m 14:06.1 2:10.6 View workout
11/02/22 10,000m 51:45.2 2:35.2 View workout
11/01/22 10,000m 50:48.4 2:32.4 View workout
10/29/22 2,374m 10:00.0 2:06.3 View workout