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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Angela McDaniel

Log

Date Distance Time Pace Comments Action
01/13/23 10,000m 50:10.9 2:30.5 View workout
01/10/23 6,000m 29:38.2 2:28.1 View workout
01/03/23 10,000m 49:15.9 2:27.7 View workout
01/02/23 10,000m 50:40.8 2:32.0 View workout
12/29/22 10,000m 51:33.0 2:34.6 View workout
12/28/22 10,000m 51:46.7 2:35.3 View workout
12/27/22 6,290m 30:00.0 2:23.0 View workout
12/26/22 10,000m 51:43.9 2:35.1 View workout
12/22/22 3,000m 13:01.3 2:10.2 View workout
12/21/22 6,000m 30:21.2 2:31.7 View workout
12/19/22 3,000m 14:26.4 2:24.4 View workout
12/13/22 4,000m 18:11.3 2:16.4 View workout
12/12/22 3,849m 18:00.0 2:20.2 View workout
12/09/22 3,391m 15:00.0 2:12.7 View workout
12/05/22 5,000m 23:46.6 2:22.6 View workout
12/03/22 5,494m 25:00.0 2:16.5 View workout
12/01/22 4,244m 20:00.0 2:21.3 View workout
11/18/22 6,000m 29:45.6 2:28.8 View workout
11/17/22 10,000m 50:09.9 2:30.4 View workout
11/15/22 4,000m 18:53.1 2:21.6 View workout