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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Hughes

Log

Date Distance Time Pace Comments Action
09/17/24 300m 1:08.7 1:54.5 View workout
09/17/24 500m 2:04.8 2:04.8 View workout
09/17/24 5,000m 22:49.1 2:16.9 View workout
09/16/24 5,000m 23:04.5 2:18.4 View workout
09/15/24 100m 0:20.6 1:43.0 View workout
09/15/24 500m 1:57.4 1:57.4 View workout
09/15/24 500m 2:08.4 2:08.4 View workout
09/13/24 251m 1:00.0 1:59.5 View workout
09/13/24 1,000m 4:40.9 2:20.4 View workout
09/13/24 5,000m 23:32.8 2:21.2 View workout
09/10/24 5,000m 23:11.6 2:19.1 View workout
09/08/24 5,000m 23:19.9 2:19.9

Coffs Harbour

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09/07/24 5,000m 23:30.3 2:21.0

Runaway Bay trip

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09/06/24 2,000m 9:12.5 2:18.1

Coffs Harbour

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09/03/24 100m 0:20.2 1:41.0 View workout
09/03/24 5,000m 22:11.5 2:13.1 View workout
09/02/24 5,000m 22:20.9 2:14.0 View workout
09/01/24 5,000m 24:03.6 2:24.3 View workout
08/31/24 5,000m 22:42.3 2:16.2 View workout
08/30/24 1,000m 4:32.1 2:16.0 View workout