Stephan Aimi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/24 |
2,790m |
5:00.0 |
1:47.5 |
BikeErg |
|
View workout
|
10/20/24 |
5,576m |
10:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
10/15/24 |
5,589m |
10:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
10/15/24 |
2,484m |
5:26.7 |
2:11.5 |
BikeErg |
|
View workout
|
10/13/24 |
2,500m |
8:46.3 |
1:45.2 |
SkiErg |
|
View workout
|
10/11/24 |
232m |
1:04.7 |
4:38.8 |
BikeErg |
|
View workout
|
10/11/24 |
8,341m |
15:00.0 |
1:47.9 |
BikeErg |
|
View workout
|
10/11/24 |
749m |
2:06.2 |
2:48.4 |
BikeErg |
|
View workout
|
10/08/24 |
10,779m |
20:00.0 |
1:51.3 |
BikeErg |
|
View workout
|
10/07/24 |
2,500m |
8:42.3 |
1:44.4 |
SkiErg |
|
View workout
|
10/06/24 |
43,824m |
1:30:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
10/04/24 |
2,500m |
8:43.7 |
1:44.7 |
SkiErg |
|
View workout
|
10/02/24 |
2,500m |
8:29.7 |
1:41.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
521m |
2:21.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
15,327m |
30:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
09/30/24 |
33,265m |
1:10:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
09/25/24 |
2,500m |
8:35.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
33,296m |
1:10:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
09/20/24 |
2,000m |
6:52.9 |
1:43.2 |
SkiErg |
|
View workout
|
09/17/24 |
21,269m |
45:00.0 |
2:06.9 |
BikeErg |
|
View workout
|