Sign Up
1,328,073
Lifetime Meters
426,172
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28

View Challenges

Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Aleksandar Vrhovac

Log

Date Distance Time Pace Comments Action
12/29/24 6,708m 30:00.0 2:14.1 View workout
12/28/24 4,000m 16:01.6 2:00.2

2*2000
app.erg.zone

 View workout
12/25/24 497m 1:53.4 1:54.0

6*500,400+100
app.erg.zone

 View workout
12/25/24 9,968m 30:00.0 3:00.5 View workout
12/22/24 13,059m 1:00:00.0 2:17.8 View workout
12/21/24 4,000m 14:36.7 1:49.5

300 500
300-0-1 500-+6-3 *5
app.erg.zone

 View workout
12/21/24 9,008m 24:21.5 2:42.2 View workout
12/20/24 6,084m 30:00.0 2:27.9 View workout
12/18/24 3,000m 11:03.7 1:50.6

6*500
app.erg.zone

 View workout
12/18/24 5,739m 30:00.0 2:36.8 View workout
12/15/24 6,999m 30:00.0 2:08.5

30 22 +24
app.erg.zone

 View workout
12/15/24 334m 1:28.7 2:12.7

30 22 +24
app.erg.zone

 View workout
12/15/24 163m 0:48.1 2:27.5

30 22 +24
app.erg.zone

 View workout
12/15/24 4,548m 26:00.0 2:51.5

7-19-7
app.erg.zone

 View workout
12/14/24 6,458m 30:00.0 2:19.3 View workout
12/14/24 7,841m 19:02.7 2:25.7 View workout
12/11/24 3,200m 11:26.7 1:47.2

4*300-500-2+4
app.erg.zone

 View workout
12/11/24 1,034m 6:07.0 2:57.4 View workout
12/11/24 12,524m 30:00.0 2:23.7 View workout
12/08/24 11,888m 1:00:00.0 2:31.4

prvih 30 radio, struktura pristojna. drugih 30 cool down, struktura i radio sa Sinišom na opuštanju ruku jedno 5-7 minuta.<…

 View workout