Concept2 Logbook | Log for Aleksandar Vrhovac

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Aleksandar Vrhovac

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/11/25	5:07	871m	2:56.2	RowErg		View workout
12/29/24	v30:00/r...1	6,708m	2:14.1	RowErg		View workout
12/28/24	v500m/r...8	4,000m	2:00.2	RowErg	2*2000 app.erg.zone	View workout
12/25/24	497m	1:53.4	1:54.0	RowErg	6*500,400+100 app.erg.zone	View workout
12/25/24	v30:00/r...1	9,968m	3:00.5	BikeErg		View workout
12/22/24	v1:00:00/r...1	13,059m	2:17.8	RowErg		View workout
12/21/24	v300m/1:00r...10	4,000m	1:49.5	RowErg	300 500 300-0-1 500-+6-3 *5 app.erg.zone	View workout
12/21/24	24:21	9,008m	2:42.2	BikeErg		View workout
12/20/24	v30:00/r...1	6,084m	2:27.9	RowErg		View workout
12/18/24	v500m/2:00r...6	3,000m	1:50.6	RowErg	6*500 app.erg.zone	View workout
12/18/24	v30:00/r...1	5,739m	2:36.8	RowErg		View workout
12/15/24	30:00	6,999m	2:08.5	RowErg	30 22 +24 app.erg.zone	View workout
12/15/24	1:28	334m	2:12.7	RowErg	30 22 +24 app.erg.zone	View workout
12/15/24	0:48	163m	2:27.5	RowErg	30 22 +24 app.erg.zone	View workout
12/15/24	26:00	4,548m	2:51.5	RowErg	7-19-7 app.erg.zone	View workout
12/14/24	30:00	6,458m	2:19.3	RowErg		View workout
12/14/24	19:02	7,841m	2:25.7	BikeErg		View workout
12/11/24	v300m/2:00r...8	3,200m	1:47.2	RowErg	4*300-500-2+4 app.erg.zone	View workout
12/11/24	6:07	1,034m	2:57.4	RowErg		View workout
12/11/24	v30:00/r...1	12,524m	2:23.7	BikeErg		View workout
12/08/24	v30:00/1:00r...2	11,888m	2:31.4	RowErg	prvih 30 radio, struktura pristojna. drugih 30 cool down, struktura i radio sa Sinišom na opuštanju ruku jedno 5-7 minuta.<…	View workout
12/04/24	v100m/r...30	3,000m	1:51.0	RowErg		View workout
12/04/24	v30:00/r...1	11,546m	2:35.8	BikeErg		View workout
12/01/24	v30:00/r...1	6,927m	2:09.9	RowErg		View workout
12/01/24	20:15	8,479m	2:23.2	BikeErg		View workout

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