Korbinian Parnell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/24 |
6,423m |
30:10.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/28/24 |
6,562m |
30:08.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/26/24 |
5,013m |
20:01.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/26/24 |
2,756m |
9:59.9 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/30/24 |
20,000m |
1:15:20.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
15,595m |
1:00:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/08/24 |
100,000m |
|
|
RowErg |
Hwt |
View workout
|
03/18/23 |
15,131m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
11,348m |
45:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,669m |
15:06.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
15,141m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,351m |
18:50.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/23/23 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
18,867m |
1:15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
|
|
BikeErg |
|
View workout
|
01/21/23 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
01/18/23 |
14,668m |
1:00:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|