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Log

Date Workout Score Ave Comments Action
01/12/23 5000m 20:16.9 2:01.6 View workout
01/11/23 5000m 20:55.1 2:05.5 View workout
01/10/23 16:00.0 4,000m 2:00.0

4x4 intervaller som tappades bort av någon anledning

 View workout
01/09/23 5000m 20:38.2 2:03.8 View workout
01/08/23 5000m 20:58.5 2:05.8 View workout
01/07/23 10000m 42:38.1 2:07.9 View workout
01/06/23 5000m 21:19.7 2:07.9 View workout
01/05/23 4x4:00/3:00r 4,177m 1:54.9 View workout
01/05/23 500m 2:06.1 2:06.1 View workout
01/04/23 5000m 19:42.2 1:58.2 View workout
01/03/23 4x4:00/3:00r 4,171m 1:55.0 View workout
01/03/23 500m 2:00.2 2:00.2 View workout
01/02/23 5000m 20:51.8 2:05.1 View workout
01/02/23 1:47.0 500m 1:47.0 View workout
01/01/23 3000m 12:45.3 2:07.5 View workout
12/31/22 9000m 37:32.1 2:05.1 View workout
12/29/22 4x4:00/3:00r 4,167m 1:55.1 View workout
12/27/22 9000m 37:47.3 2:05.9 View workout
12/26/22 5000m 20:00.2 2:00.0 View workout
12/25/22 8000m 33:30.6 2:05.6 View workout
12/20/22 8000m 33:46.4 2:06.6 View workout
12/18/22 7000m 28:46.2 2:03.3 View workout