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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Magnus Lovén

Log

Date Distance Time Pace Comments Action
02/07/23 8,144m 32:00.0 1:57.8 View workout
02/04/23 15,000m 1:01:21.1 2:02.7

Pulsbandet släppte så jag fick stoppa och spänna om. 15, kanske 20 sek förlorade?

 View workout
02/02/23 8,119m 32:00.0 1:58.2 View workout
01/31/23 5,996m 24:00.0 2:00.0 View workout
01/29/23 5,000m 20:32.0 2:03.2 View workout
01/26/23 3,000m 12:45.4 2:07.5 View workout
01/21/23 15,000m 1:02:24.6 2:04.8 View workout
01/20/23 5,000m 21:28.2 2:08.8 View workout
01/19/23 5,000m 21:37.2 2:09.7 View workout
01/18/23 5,000m 21:15.7 2:07.5 View workout
01/17/23 6,076m 24:00.0 1:58.4 View workout
01/16/23 5,000m 21:18.6 2:07.8 View workout
01/15/23 12,500m 51:49.7 2:04.3 View workout
01/14/23 5,000m 21:19.7 2:07.9 View workout
01/13/23 5,000m 21:18.1 2:07.8 View workout
01/12/23 5,000m 20:16.9 2:01.6 View workout
01/11/23 5,000m 20:55.1 2:05.5 View workout
01/10/23 4,000m 16:00.0 2:00.0

4x4 intervaller som tappades bort av någon anledning

 View workout
01/09/23 5,000m 20:38.2 2:03.8 View workout
01/08/23 5,000m 20:58.5 2:05.8 View workout