Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/26 | 8x1:00/2:30r | 2,632m | 1:31.1 | RowErg | View workout | |
| 05/17/26 | 4:00 | 881m | 2:16.2 | RowErg | View workout | |
| 05/17/26 | 1000m | 4:13.0 | 2:06.5 | RowErg | View workout | |
| 05/16/26 | 500m | 2:09.5 | 2:09.5 | SkiErg | View workout | |
| 05/16/26 | 5000m | 22:01.9 | 2:12.1 | RowErg | View workout | |
| 05/16/26 | 1000m | 3:03.2 | 1:31.6 | RowErg | View workout | |
| 05/16/26 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 05/16/26 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 05/16/26 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 05/16/26 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 05/16/26 | 8c | 0:10.4 | 1:20.0 | RowErg | View workout | |
| 05/16/26 | 8c | 0:26.9 | 3:20.7 | RowErg | View workout | |
| 05/16/26 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 05/16/26 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 05/16/26 | 4:00 | 859m | 2:19.6 | RowErg | View workout | |
| 05/16/26 | 4:00 | 837m | 2:23.3 | RowErg | View workout | |
| 05/16/26 | 4:00 | 798m | 2:30.3 | RowErg | View workout | |
| 05/16/26 | 4:00 | 814m | 2:27.4 | RowErg | View workout | |
| 05/16/26 | 4:00 | 773m | 2:35.2 | RowErg | View workout | |
| 05/16/26 | 15:00.0 | 8,200m | 1:49.7 | BikeErg | View workout | |
| 05/16/26 | 15:00.0 | 6,660m | 2:15.1 | BikeErg | View workout | |
| 05/16/26 | 12:00.0 | 4,570m | 2:37.5 | BikeErg | View workout | |
| 05/15/26 | 8x150m/3:00r | 3:18.0 | 1:22.5 | RowErg | View workout | |
| 05/15/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 05/15/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout |