Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/26 | v140m/1:10r...6 | 990m | 1:20.4 | RowErg | View workout | |
| 09/19/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 09/19/26 | 8c | 0:09.2 | 1:16.6 | RowErg | View workout | |
| 09/19/26 | 8c | 0:09.2 | 1:16.6 | RowErg | View workout | |
| 09/19/26 | 8c | 0:09.4 | 1:17.0 | RowErg | View workout | |
| 09/19/26 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 09/19/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 09/19/26 | 150m | 0:27.0 | 1:30.0 | RowErg | View workout | |
| 09/19/26 | 100m | 0:24.0 | 2:00.0 | RowErg | View workout | |
| 09/19/26 | 500m | 2:05.4 | 2:05.4 | RowErg | View workout | |
| 09/19/26 | 500m | 2:04.4 | 2:04.4 | RowErg | View workout | |
| 09/19/26 | 4:00 | 832m | 2:24.2 | RowErg | View workout | |
| 09/19/26 | 4:00 | 831m | 2:24.4 | RowErg | View workout | |
| 09/19/26 | 100m | 0:56.0 | 4:40.0 | RowErg | View workout | |
| 09/19/26 | 16:05.0 | 7,400m | 2:10.4 | BikeErg | View workout | |
| 09/18/26 | 1:00 | 381m | 1:18.7 | RowErg | View workout | |
| 09/18/26 | 200m | 0:46.3 | 1:55.7 | RowErg | View workout | |
| 09/18/26 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 09/18/26 | 7c | 0:07.9 | 1:15.9 | RowErg | View workout | |
| 09/18/26 | 7c | 0:08.1 | 1:17.8 | RowErg | View workout | |
| 09/18/26 | 7c | 0:08.0 | 1:16.9 | RowErg | View workout | |
| 09/18/26 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 09/18/26 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 09/18/26 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 09/18/26 | 4:00 | 726m | 2:45.2 | RowErg | View workout |