Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/26 | 5x1000m/0:45r | 21:19.3 | 2:07.9 | RowErg | View workout | |
| 08/26/26 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 08/26/26 | 8x125m/4:00r | 2:39.3 | 1:19.6 | RowErg | View workout | |
| 08/26/26 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 08/26/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 08/26/26 | 150m | 0:26.9 | 1:29.6 | RowErg | View workout | |
| 08/26/26 | 500m | 2:02.5 | 2:02.5 | RowErg | View workout | |
| 08/26/26 | 500m | 2:06.1 | 2:06.1 | SkiErg | View workout | |
| 08/26/26 | 500m | 2:11.5 | 2:11.5 | RowErg | View workout | |
| 08/26/26 | 0:29 | 85m | 2:52.9 | RowErg | View workout | |
| 08/26/26 | 4:00 | 786m | 2:32.6 | RowErg | View workout | |
| 08/25/26 | 500m | 2:07.8 | 2:07.8 | SkiErg | View workout | |
| 08/25/26 | 5x1000m/0:45r | 21:09.7 | 2:06.9 | RowErg | View workout | |
| 08/25/26 | 20:46.0 | 10,020m | 2:04.3 | BikeErg | View workout | |
| 08/25/26 | 24:25.0 | 10,030m | 2:26.0 | BikeErg | View workout | |
| 08/24/26 | 1000m | 4:18.7 | 2:09.3 | SkiErg | View workout | |
| 08/24/26 | 5x1000m/0:45r | 21:34.5 | 2:09.4 | RowErg | View workout | |
| 08/24/26 | v0:20/0:30r...10 | 3,210m | 1:36.5 | RowErg | View workout | |
| 08/24/26 | 150m | 0:28.9 | 1:36.3 | RowErg | View workout | |
| 08/24/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 08/24/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 08/24/26 | 200m | 0:37.8 | 1:34.5 | RowErg | View workout | |
| 08/24/26 | v0:20/0:30r...10 | 2,117m | 2:26.4 | RowErg | View workout | |
| 08/24/26 | 20:02.0 | 10,040m | 1:59.7 | BikeErg | View workout | |
| 08/24/26 | 30:09.0 | 12,810m | 2:21.2 | BikeErg | View workout |