Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/26 | 1000m | 3:58.5 | 1:59.2 | RowErg | View workout | |
| 01/26/26 | 2x2000m/1:45r | 16:58.5 | 2:07.3 | RowErg | View workout | |
| 01/26/26 | 3x2000m/1:15r | 25:52.6 | 2:09.3 | RowErg | View workout | |
| 01/25/26 | 5x2000m/1:15r | 42:37.3 | 2:07.8 | RowErg | View workout | |
| 01/25/26 | 2000m | 8:16.3 | 2:04.0 | RowErg | View workout | |
| 01/25/26 | 2000m | 8:14.1 | 2:03.5 | RowErg | View workout | |
| 01/25/26 | 2000m | 8:29.0 | 2:07.2 | RowErg | View workout | |
| 01/24/26 | 2000m | 8:21.2 | 2:05.3 | RowErg | View workout | |
| 01/24/26 | 2000m | 8:22.5 | 2:05.6 | RowErg | View workout | |
| 01/24/26 | 2000m | 8:35.8 | 2:08.9 | RowErg | View workout | |
| 01/24/26 | 250m | 1:03.5 | 2:07.0 | SkiErg | View workout | |
| 01/24/26 | 2000m | 8:22.3 | 2:05.5 | RowErg | View workout | |
| 01/24/26 | 10:07.0 | 4,300m | 2:21.1 | BikeErg | View workout | |
| 01/23/26 | v250m/0:45r...12 | 3,000m | 1:35.5 | RowErg | View workout | |
| 01/23/26 | 5c | 0:06.1 | 1:18.2 | RowErg | View workout | |
| 01/23/26 | 5c | 0:06.5 | 1:21.2 | RowErg | View workout | |
| 01/23/26 | 5c | 0:06.4 | 1:20.0 | RowErg | View workout | |
| 01/23/26 | 5c | 0:06.6 | 1:20.4 | RowErg | View workout | |
| 01/23/26 | 1000m | 4:09.7 | 2:04.8 | RowErg | View workout | |
| 01/23/26 | 15:36.0 | 6,110m | 2:33.1 | BikeErg | View workout | |
| 01/21/26 | 8x150m/2:00r | 3:17.2 | 1:22.1 | RowErg | View workout | |
| 01/21/26 | 1:52 | 506m | 1:51.2 | RowErg | View workout | |
| 01/21/26 | 100m | 0:23.1 | 1:55.5 | RowErg | View workout | |
| 01/21/26 | 1000m | 4:59.2 | 2:29.6 | RowErg | View workout | |
| 01/21/26 | 10:07.0 | 4,180m | 2:25.2 | BikeErg | View workout |