Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | 500m | 2:15.8 | 2:15.8 | RowErg | View workout | |
| 12/04/25 | 250m | 0:38.8 | 1:17.6 | RowErg | View workout | |
| 12/04/25 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 12/04/25 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 12/04/25 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 12/04/25 | 500m | 2:04.3 | 2:04.3 | RowErg | View workout | |
| 12/04/25 | 250m | 1:04.1 | 2:08.2 | SkiErg | View workout | |
| 12/04/25 | 1000m | 4:13.2 | 2:06.6 | RowErg | View workout | |
| 12/03/25 | 500m | 2:04.2 | 2:04.2 | RowErg | View workout | |
| 12/03/25 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 12/03/25 | 28m | 0:09.0 | 2:40.7 | RowErg | View workout | |
| 12/03/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 12/03/25 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 12/03/25 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 12/03/25 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 12/03/25 | 250m | 1:02.8 | 2:05.6 | SkiErg | View workout | |
| 12/03/25 | 1500m | 6:06.1 | 2:02.0 | RowErg | View workout | |
| 12/03/25 | 1500m | 6:05.7 | 2:01.9 | RowErg | View workout | |
| 12/03/25 | 2000m | 8:18.9 | 2:04.7 | RowErg | View workout | |
| 12/02/25 | 250m | 1:04.1 | 2:08.2 | SkiErg | View workout | |
| 12/02/25 | 500m | 2:05.4 | 2:05.4 | RowErg | View workout | |
| 12/02/25 | 250m | 1:02.5 | 2:05.0 | SkiErg | View workout | |
| 12/01/25 | 4x250m/4:00r | 2:41.5 | 1:20.7 | RowErg | View workout | |
| 12/01/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 12/01/25 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout |