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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Albert Masyugin

Log

Date Distance Time Pace Comments Action
10/05/24 2,289m 10:05.0 2:12.1 View workout
10/05/24 4,530m 20:06.3 2:13.1 View workout
09/01/24 5,015m 22:57.5 2:17.3 View workout
08/29/24 6,736m 30:06.0 2:14.0 View workout
08/28/24 2,390m 11:13.1 2:20.8 View workout
08/16/24 7,525m 32:47.8 2:10.7 View workout
08/16/24 248m 2:09.5 4:21.0 View workout
08/04/24 5,022m 23:45.0 2:21.8 View workout
06/12/24 4,507m 20:06.2 2:13.8 View workout
03/10/24 5,027m 22:49.4 2:16.2 View workout
03/03/24 5,031m 23:27.6 2:19.8 View workout
03/03/24 93m 1:02.0 5:33.3 View workout
03/02/24 3,016m 15:16.6 2:31.9 View workout
02/27/24 3,129m 15:07.6 2:25.0 View workout
02/25/24 3,272m 15:08.5 2:18.8 View workout
02/10/24 5,018m 24:31.0 2:26.5 View workout
07/30/23 6,016m 27:05.6 2:15.1 View workout
07/23/23 6,729m 30:06.3 2:14.2 View workout
07/22/23 5,023m 23:47.4 2:22.0 View workout
07/22/23 616m 2:34.7 2:05.5 View workout