David Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
1,578m |
6:30.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,113m |
5:32.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
11,933m |
50:05.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/02/23 |
250m |
1:39.8 |
3:19.6 |
RowErg |
Lwt |
View workout
|
12/02/23 |
2,396m |
10:07.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/02/23 |
989m |
5:48.6 |
2:56.2 |
RowErg |
Lwt |
View workout
|
12/02/23 |
4,289m |
18:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/02/23 |
285m |
1:21.8 |
2:23.5 |
RowErg |
Lwt |
View workout
|
11/29/23 |
9,411m |
40:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
8,326m |
35:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/25/23 |
1,598m |
6:30.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/25/23 |
1,556m |
6:30.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/25/23 |
1,547m |
6:30.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/25/23 |
1,517m |
6:30.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/22/23 |
2,859m |
20:16.8 |
3:32.8 |
RowErg |
Lwt |
View workout
|
11/20/23 |
8,686m |
36:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/15/23 |
10,773m |
45:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/15/23 |
1,125m |
5:29.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
9,308m |
46:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
11/13/23 |
742m |
3:49.4 |
2:34.5 |
RowErg |
Lwt |
View workout
|