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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Arnold

Log

Date Distance Time Pace Comments Action
03/01/23 4,524m 20:00.0 2:12.6 View workout
02/20/23 611m 3:07.1 2:33.1 View workout
02/20/23 4,561m 20:00.0 2:11.5 View workout
02/15/23 4,451m 20:00.0 2:14.8 View workout
02/11/23 632m 4:14.8 3:21.5 View workout
02/11/23 7,352m 32:00.0 2:10.5 View workout
02/08/23 301m 1:36.2 2:39.8 View workout
02/08/23 4,002m 18:00.0 2:14.9 View workout
02/04/23 5,299m 24:00.0 2:15.8 View workout
02/04/23 941m 4:37.0 2:27.1 View workout
01/30/23 4,455m 20:00.0 2:14.6 View workout
01/28/23 5,559m 25:00.0 2:14.9 View workout
01/25/23 2,231m 10:00.0 2:14.4 View workout
01/01/23 5,388m 25:00.0 2:19.1

Badger Mountain All Star (Has-beens)

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