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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Arnold

Log

Date Distance Time Pace Comments Action
03/11/24 10,403m 45:00.0 2:09.7 View workout
03/09/24 2,023m 9:07.1 2:15.2 View workout
03/09/24 9,240m 40:00.0 2:09.8 View workout
03/07/24 6,737m 42:05.0 3:07.3

RowingCoach

 View workout
03/04/24 9,180m 40:00.0 2:10.7 View workout
03/02/24 13,713m 1:00:00.0 2:11.2 View workout
02/28/24 9,535m 40:00.0 2:05.8 View workout
02/26/24 10,632m 45:00.0 2:06.9 View workout
02/25/24 3,949m 25:52.0 3:16.5

RowingCoach

 View workout
02/21/24 10,067m 45:00.0 2:14.1 View workout
02/19/24 10,638m 45:00.0 2:06.9 View workout
02/17/24 3,486m 16:16.7 2:20.0 View workout
02/17/24 9,251m 40:00.0 2:09.7 View workout
02/14/24 9,292m 40:00.0 2:09.1 View workout
02/12/24 10,421m 45:00.0 2:09.5 View workout
02/10/24 10,361m 47:40.4 2:18.0 View workout
02/07/24 10,022m 43:14.9 2:09.4 View workout
02/05/24 9,151m 40:00.0 2:11.1 View workout
02/03/24 139m 1:16.1 4:33.7 View workout
02/03/24 8,716m 40:00.0 2:17.6 View workout