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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
08/02/23 4:03 1,011m 2:00.2 View workout
07/31/23 25:54 6,020m 2:09.1 View workout
07/29/23 4018m 18:09.7 2:15.6 View workout
07/16/23 1000m 4:09.1 2:04.5 View workout
07/16/23 3x500m/5:00r 6:43.3 2:14.4

2de interval combo met Andres

 View workout
07/13/23 1500m 6:09.4 2:03.1 View workout
07/08/23 1000m 3:57.8 1:58.9 View workout
07/08/23 1012m 3:49.9 1:53.5 View workout
07/07/23 3000m 12:11.2 2:01.8 View workout
07/07/23 425m 3:06.3 3:39.1 View workout
06/28/23 200m 1:28.2 3:40.5 View workout
06/28/23 1000m 3:44.8 1:52.4 View workout
06/28/23 1000m 4:07.8 2:03.9 View workout
06/28/23 4009m 17:05.4 2:07.8 View workout
06/19/23 2000m 8:40.7 2:10.1 View workout
06/19/23 3000m 12:52.5 2:08.7 View workout
06/19/23 4041m 18:42.0 2:18.8 View workout
06/10/23 1:57 205m 4:46.8 View workout
06/08/23 21:32 5,010m 2:08.9

easy morning start

 View workout
06/08/23 255m 1:27.9 2:52.3 View workout
06/07/23 1500m 7:00.1 2:20.0 View workout
06/06/23 4010m 16:27.4 2:03.1 View workout
06/05/23 1000m 3:36.6 1:48.3 View workout
06/03/23 2000m 8:00.5 2:00.1 View workout
06/02/23 1009m 3:43.2 1:50.6 View workout