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Peter Blancke

Log

Date Workout Score Ave Comments Action
05/08/23 1000m 4:01.7 2:00.8 View workout
05/08/23 4010m 17:26.4 2:10.4 View workout
05/08/23 10020m 45:40.4 2:16.7 View workout
05/05/23 3x500m/1:30r 5:30.1 1:50.0 View workout
05/05/23 v500m/1:00r...1 500m 1:42.0 View workout
05/05/23 2000m 8:55.0 2:13.7 View workout
05/04/23 2000m 8:17.4 2:04.3 View workout
05/03/23 4x1500m/4:00r 24:19.4 2:01.6 View workout
05/03/23 2000m 7:49.9 1:57.4

no food na run 6km

 View workout
04/30/23 1000m 3:47.9 1:53.9 View workout
04/30/23 2018m 8:22.0 2:04.3 View workout
04/29/23 4x2000m/4:00r 32:41.6 2:02.6 View workout
03/28/23 1500m 6:21.9 2:07.3 View workout
03/28/23 2x1500m/1:30r 12:33.9 2:05.6 View workout
03/14/23 4x1500m/2:20r 24:12.5 2:01.0 View workout
03/13/23 2x2500m/3:00r 21:09.9 2:06.9 View workout
02/20/23 5x1000m/1:00r 20:43.7 2:04.3 View workout
02/01/23 v1:00/1:00r...7 4,236m 1:53.3 View workout
01/31/23 7001m 32:41.0 2:20.0 View workout
01/30/23 12000m 54:47.1 2:16.9 View workout
01/25/23 5x2000m/3:00r 41:03.1 2:03.1 View workout
01/24/23 6000m 26:35.3 2:12.9 View workout
01/20/23 2000m 8:12.8 2:03.2 View workout
01/20/23 v2:30/0:30r...10 6,110m 2:02.7

143/457 -> nt vol /recovery marathon

 View workout
01/20/23 2000m 8:19.8 2:04.9 View workout