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Log

Date Workout Score Ave Comments Action
12/16/25 v5000m/r...6 21,765m 2:04.2

Rowed on EXR: EXR | 2 10 in Charles River, Boston - 2 10

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12/16/25 8:11 2,033m 2:00.9

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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12/15/25 8:25 2,029m 2:04.5

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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12/15/25 v5000m/r...2 10,000m 2:01.3

Rowed on EXR: EXR | 10k in Race Of The Charles, Boston - 10k

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12/15/25 4:08 1,039m 1:59.3

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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12/14/25 v5000m/r...5 17,549m 2:03.7

Rowed on EXR: EXR | 2 10 in Charles River, Boston - 2 10

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12/14/25 4:53 1,183m 2:03.9

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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12/13/25 v1000m/r...11 10,406m 1:57.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Race Of The Charles, Boston - Aerobic Capacity 5

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12/13/25 4:37 1,209m 1:54.7

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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12/11/25 16:56 4,132m 2:02.9 View workout
12/11/25 15:24 3,648m 2:06.6 View workout
12/11/25 1:03 153m 3:26.2 View workout
12/11/25 1:00 377m 1:19.5 View workout
12/11/25 21:56 5,254m 2:05.2 View workout
12/09/25 v5:00/r...3 6,504m 2:02.9

Rowed on EXR: EXR | Endurance Rally 3 in Muddy River Loop, Boston - Endurance Rally 3

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12/09/25 4:03 1,031m 1:58.2

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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12/08/25 v10:21/r...1 2,516m 2:03.5

Rowed on EXR: EXR | slow in Race Of The Charles, Boston - slow

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12/08/25 v5000m/r...3 10,626m 2:02.0

Rowed on EXR: EXR | 2 10 in Charles River, Boston - 2 10

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12/08/25 4:03 1,039m 1:57.2

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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12/04/25 2:09 484m 2:13.9 View workout
12/04/25 3x12:00/4:00r 9,530m 1:53.3 View workout
12/04/25 12:05 2,999m 2:00.9 View workout
12/03/25 v2:00/r...21 9,005m 1:59.1

Rowed on EXR: EXR | Long VO2max Intervals 2 in Race Of The Charles, Boston - Long VO2max Intervals 2

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12/03/25 4:02 1,026m 1:58.2

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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12/01/25 v8000m/r...1 8,000m 2:02.7

Rowed on EXR: EXR | 16k in Boston Loop, Boston - 16k

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