Concept2 Logbook | Log for John Stout

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John Stout

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/24	3,009m	12:29.0	2:04.4	RowErg	Hwt		View workout
11/27/24	1,017m	4:22.9	2:09.2	RowErg	Hwt		View workout
11/14/24	5,012m	20:36.4	2:03.3	RowErg	Hwt		View workout
11/13/24	4,018m	16:58.5	2:06.7	RowErg	Hwt		View workout
10/21/24	2,010m	8:15.5	2:03.2	RowErg	Hwt	Rowed on EXR: EXR \| My Training in Henley - My Training	View workout
10/02/24	10,319m	42:32.5	2:03.6	RowErg	Hwt	Rowed on EXR: EXR \| 10k in Henley - 10k	View workout
10/02/24	602m	2:29.5	2:04.1	RowErg	Hwt	Rowed on EXR: EXR \| 10k in Boston - 10k	View workout
10/02/24	834m	3:26.5	2:03.8	RowErg	Hwt	Rowed on EXR: EXR \| 10k in Henley - 10k	View workout
10/02/24	703m	3:06.9	2:12.9	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
09/30/24	10,400m	42:59.8	2:04.0	RowErg	Hwt	Rowed on EXR: EXR \| 10k in Boston - 10k	View workout
09/30/24	5,130m	21:09.9	2:03.7	RowErg	Hwt	Rowed on EXR: EXR \| My Training in Boston - My Training	View workout
09/30/24	1,033m	4:07.2	1:59.6	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
09/26/24	10,285m	42:10.9	2:03.0	RowErg	Hwt	Rowed on EXR: EXR \| 10k in Boston - 10k	View workout
09/26/24	2,020m	8:14.5	2:02.4	RowErg	Hwt	Rowed on EXR: EXR \| 10k in Boston - 10k	View workout
09/26/24	1,031m	4:06.5	1:59.5	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
09/25/24	600m	2:15.0	1:52.5	RowErg	Hwt		View workout
09/25/24	5,000m	20:21.5	2:02.1	RowErg	Hwt	Rowed on EXR: EXR \| My Training on EXR World - My Training	View workout
09/25/24	1,067m	4:34.5	2:08.6	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
09/21/24	5,000m	20:40.5	2:04.0	RowErg	Hwt	Rowed on EXR: EXR \| My Training in Boston - My Training	View workout
09/21/24	5,000m	20:46.5	2:04.6	RowErg	Hwt	Rowed on EXR: EXR \| My Training in Boston - My Training	View workout

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