John Stout
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/24 |
12,190m |
50:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
12,114m |
35:14.0 |
1:27.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,033m |
21:35.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/04/24 |
9,948m |
40:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
3,026m |
12:45.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
8,405m |
35:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/01/24 |
11,512m |
46:23.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/01/24 |
1,031m |
4:17.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/31/24 |
10,731m |
42:45.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,691m |
7:32.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,020m |
4:17.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,916m |
8:06.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
997m |
5:04.8 |
2:32.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
7,639m |
29:58.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,385m |
5:00.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/25/24 |
7,000m |
28:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
1,677m |
7:48.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/25/24 |
1,616m |
6:22.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
10,035m |
40:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|