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John Stout

Log

Date Distance Time Pace Comments Action
07/16/24 11,015m 42:24.5 1:55.5

Rowed on EXR: EXR | Above and Below 1 in Boston - Above and Below 1

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07/15/24 2,542m 9:59.8 1:57.9

Rowed on EXR: EXR | Just Row in Boston

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07/15/24 12,389m 50:00.0 2:01.0

Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2

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07/11/24 1,006m 4:23.6 2:11.0

Rowed on EXR: EXR | Just Row in Boston

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07/11/24 10,368m 40:00.0 1:55.7

Rowed on EXR: EXR | Aerobic Power 2 in Boston - Aerobic Power 2

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07/11/24 1,028m 4:13.8 2:03.4

Rowed on EXR: EXR | Just Row in Boston

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07/10/24 11,559m 45:00.0 1:56.7

Rowed on EXR: EXR | Endurance for VO2max in Boston - Endurance for VO2max

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07/10/24 1,027m 4:08.7 2:01.0

Rowed on EXR: EXR | Just Row in Boston

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07/09/24 1,077m 4:39.7 2:09.8

Rowed on EXR: EXR | Just Row in Boston

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07/09/24 8,594m 35:00.0 2:02.1

Rowed on EXR: EXR | Endurance Rally 1 in Boston - Endurance Rally 1

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07/07/24 13,000m 51:20.7 1:58.4

Rowed on EXR: EXR | Aerobic Power 3 in Boston - Aerobic Power 3

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07/03/24 5,009m 20:38.8 2:03.6 View workout
07/03/24 7,517m 30:22.1 2:01.1 View workout
06/28/24 10,000m 40:14.8 2:00.7 View workout
06/26/24 3,316m 14:05.8 2:07.5 View workout
06/26/24 8,235m 32:26.1 1:58.1 View workout
06/25/24 15,929m 1:05:00.0 2:02.4

Rowed on EXR: EXR | Endurance Rally 3 in Boston - Endurance Rally 3

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06/23/24 9,611m 40:00.0 2:04.8

Rowed on EXR: EXR | Endurance Dash in Boston - Endurance Dash

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06/22/24 9,027m 37:51.7 2:05.8

Rowed on EXR: EXR | Just Row in Boston

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06/22/24 7,527m 30:30.6 2:01.6

Rowed on EXR: EXR | Just Row in Boston

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