John Stout
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/24 |
552m |
2:43.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,759m |
23:25.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,000m |
8:03.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,018m |
4:08.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
1,007m |
4:22.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
217m |
1:14.3 |
2:51.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
1,132m |
5:16.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,008m |
21:41.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
5,200m |
21:27.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/30/24 |
2,015m |
8:24.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/30/24 |
3,000m |
12:05.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/30/24 |
3,000m |
12:02.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/30/24 |
1,029m |
3:57.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
429m |
2:03.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
7,401m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,017m |
4:34.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
433m |
2:10.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|