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Log

Date Workout Score Ave Comments Action
08/22/25 v5000m/r...5 21,000m 2:06.6

Rowed on EXR: EXR | 2 10 in Charles River, Boston - 2 10

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08/22/25 4:17 1,037m 2:04.1

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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08/17/25 v5376m/r...1 5,376m 2:06.4

Rowed on EXR: EXR | 16k in Muddy River Loop, Boston - 16k

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08/17/25 4:31 1,023m 2:12.7

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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08/16/25 v2:30/r...15 7,004m 1:59.9

Rowed on EXR: EXR | Power Pyramid in Yacht Club Loop, Boston - Power Pyramid

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08/16/25 4:09 1,031m 2:01.0

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/15/25 v10:03/r...1 2,397m 2:05.8

Rowed on EXR: EXR | slow on Expedition EXR, EXR World - slow

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08/15/25 14:42 3,794m 1:56.2

Rowed on EXR: Ramp Test

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08/15/25 3:47 1,002m 1:53.6

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/14/25 20:46 5,014m 2:04.3 View workout
08/14/25 19:16 5,214m 1:50.9 View workout
08/14/25 5:21 1,339m 2:00.0 View workout
08/10/25 30:00 7,283m 2:03.5 View workout
08/10/25 1:31 300m 2:32.6 View workout
08/10/25 6000m 22:36.4 1:53.0 View workout
08/10/25 4:06 1,034m 1:59.2

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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08/09/25 v3:36/r...1 875m 2:03.4

Rowed on EXR: EXR | Cardiac Arrest 1 in Yacht Club Loop, Boston - Cardiac Arrest 1

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08/09/25 4:17 1,027m 2:05.1

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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08/05/25 v5000m/r...6 21,262m 2:07.0

Rowed on EXR: EXR | 2 10 in Charles River, Boston - 2 10

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08/05/25 4:12 1,010m 2:05.0

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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07/29/25 2x100m/1:00r 0:48.1 2:00.2 View workout
07/29/25 v2000m/r...11 6,000m 2:05.0

Rowed on EXR: EXR | Interval Preparation 1 in Charles River, Boston - Interval Preparation 1

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07/29/25 4:01 1,030m 1:57.1

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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07/27/25 v8000m/r...2 16,000m 2:07.1

Rowed on EXR: EXR | 16k in Muddy River Loop, Boston - 16k

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07/27/25 4:28 1,038m 2:09.0

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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