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Log

Date Distance Time Pace Comments Action
09/21/24 1,200m 5:11.0 2:09.5

Rowed on EXR: EXR | Just Row in Boston

 View workout
09/18/24 1,186m 5:09.7 2:10.5 View workout
09/18/24 1,037m 4:43.8 2:16.8 View workout
09/16/24 2,019m 8:26.6 2:05.4 View workout
09/16/24 3,176m 13:05.7 2:03.6 View workout
09/16/24 1,025m 4:06.3 2:00.1 View workout
09/16/24 5,019m 20:31.2 2:02.6 View workout
09/11/24 1,178m 5:10.6 2:11.8 View workout
09/11/24 516m 2:27.8 2:23.2 View workout
09/11/24 7,395m 30:00.0 2:01.7 View workout
09/11/24 1,014m 4:13.9 2:05.1 View workout
09/09/24 424m 2:16.0 2:40.3 View workout
09/09/24 5,000m 20:14.5 2:01.4 View workout
09/09/24 229m 1:17.3 2:48.7 View workout
09/09/24 5,000m 19:53.1 1:59.3 View workout
08/12/24 2,514m 10:00.7 1:59.4 View workout
08/09/24 177m 1:01.4 2:53.4 View workout
08/09/24 5,000m 18:25.9 1:50.5 View workout
07/25/24 7,438m 30:00.0 2:01.0

Rowed on EXR: EXR | Regeneration training 4 on EXR World - Regeneration training 4

 View workout
07/25/24 1,036m 4:06.5 1:58.9

Rowed on EXR: EXR | Just Row in Boston

 View workout