John Stout
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
1,023m |
4:21.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
226m |
1:05.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/14/24 |
7,746m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
121m |
0:30.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,011m |
3:59.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
285m |
1:45.1 |
3:04.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
11,341m |
45:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,030m |
4:08.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,000m |
20:29.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,010m |
20:40.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
7,594m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,133m |
4:46.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
12,357m |
50:06.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/03/24 |
3,008m |
12:15.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,019m |
4:07.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,025m |
8:18.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
275m |
1:28.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
7,895m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
1,053m |
4:11.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|