John Stout
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/24 |
7,358m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,358m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,016m |
4:15.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
8,016m |
32:56.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
10,000m |
39:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,017m |
4:06.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
173m |
1:15.5 |
3:38.2 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,000m |
20:13.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,000m |
20:09.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,020m |
4:28.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,011m |
20:40.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
1,020m |
4:03.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/11/24 |
472m |
2:10.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,009m |
4:13.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/03/24 |
10,000m |
40:45.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/03/24 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,018m |
4:31.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
961m |
3:00.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|