John Stout
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
1,024m |
4:13.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
10,000m |
40:59.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,016m |
4:06.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
20:16.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,059m |
4:31.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,016m |
4:05.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
227m |
1:20.9 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,561m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
4,870m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
7,342m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,025m |
4:09.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,000m |
20:44.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,000m |
20:39.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,000m |
20:43.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,020m |
4:06.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,005m |
4:18.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
19:42.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,066m |
4:14.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,623m |
8:47.7 |
2:42.5 |
RowErg |
Hwt |
View workout
|