John Stout
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/24 |
1,011m |
4:07.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
443m |
2:22.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,025m |
4:20.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/28/23 |
6,000m |
24:48.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/28/23 |
2,006m |
8:34.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/28/23 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/27/23 |
3,664m |
15:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/27/23 |
3,660m |
15:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
20:23.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,017m |
20:22.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,017m |
4:11.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
20,000m |
1:25:45.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,000m |
12:46.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,019m |
4:22.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
598m |
3:14.8 |
2:42.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
11,268m |
48:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
526m |
2:26.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|