John Stout
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
1,007m |
4:09.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
222m |
1:14.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
19:40.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
19:37.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,040m |
4:04.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,010m |
4:49.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,913m |
24:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,897m |
24:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,902m |
24:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
20:02.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
130m |
0:34.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
20:03.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
266m |
1:08.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
20:16.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
5,000m |
20:25.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,000m |
8:09.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/22/24 |
495m |
2:31.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,000m |
40:43.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,017m |
4:10.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|