James Poulsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
6,250m |
29:36.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/22/23 |
599m |
3:21.9 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
6,019m |
28:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,511m |
30:43.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,637m |
49:52.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,524m |
50:33.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,512m |
7:55.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,083m |
23:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
510m |
3:10.7 |
3:06.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,940m |
28:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
510m |
3:07.8 |
3:04.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,012m |
28:27.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
623m |
3:57.4 |
3:10.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,999m |
27:37.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
832m |
8:04.2 |
4:50.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,000m |
43:08.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,513m |
29:48.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
536m |
3:28.5 |
3:14.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
6,000m |
26:38.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
509m |
3:35.4 |
3:31.5 |
RowErg |
Hwt |
View workout
|