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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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James Poulsen

Log

Date Distance Time Pace Comments Action
05/11/23 535m 3:16.0 3:03.1

Rowed on EXR: Lake Loop 2023-05-11

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05/11/23 7,000m 32:24.0 2:18.8

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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05/10/23 517m 3:09.9 3:03.6

Rowed on EXR: Lake Loop 2023-05-10

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05/10/23 7,000m 32:08.6 2:17.7

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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05/09/23 578m 3:24.4 2:56.8

Rowed on EXR: Race Of The Charles 2023-05-09

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05/09/23 5,406m 25:00.0 2:18.7

Rowed on EXR: Quick Row 5 - Quick Row 5

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05/07/23 532m 3:13.0 3:01.3

Rowed on EXR: Race Of The Charles 2023-05-07

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05/07/23 7,000m 32:10.4 2:17.8

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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05/06/23 511m 3:08.9 3:04.8

Rowed on EXR: Full Circle 2023-05-06

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05/06/23 7,534m 34:00.0 2:15.3

Rowed on EXR: FTP Cadence 2 - FTP Cadence 2

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05/05/23 514m 3:19.9 3:14.4

Rowed on EXR: Race Of The Charles 2023-05-05

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05/05/23 7,498m 34:00.0 2:16.0

Rowed on EXR: FTP Cadence 2 - FTP Cadence 2

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05/04/23 510m 3:12.4 3:08.6

Rowed on EXR: Race Of The Charles 2023-05-04

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05/04/23 7,428m 34:00.0 2:17.3

Rowed on EXR: FTP Cadence 2 - FTP Cadence 2

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05/02/23 530m 3:10.7 2:59.9

Rowed on EXR: Race Of The Charles 2023-05-02

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05/02/23 7,000m 31:44.7 2:16.0

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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04/30/23 519m 3:30.5 3:22.7

Rowed on EXR: Full Circle 2023-04-30

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04/30/23 10,000m 45:02.5 2:15.1

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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04/29/23 11,090m 49:50.9 2:14.8 View workout
04/28/23 533m 3:18.9 3:06.5

Rowed on EXR: Race Of The Charles 2023-04-28

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