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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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James Poulsen

Log

Date Distance Time Pace Comments Action
06/11/23 619m 3:38.4 2:56.4

Rowed on EXR: Henley Homecoming 2023-06-11

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06/11/23 12,779m 1:00:00.0 2:20.8

Rowed on EXR: Medium Tempo 2 - Medium Tempo 2

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06/10/23 632m 3:46.1 2:58.8

Rowed on EXR: Henley Homecoming 2023-06-10

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06/10/23 13,083m 1:00:00.0 2:17.5

Rowed on EXR: Medium Tempo 2 - Medium Tempo 2

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06/09/23 572m 3:13.3 2:48.9

Rowed on EXR: Henley Homecoming 2023-06-09

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06/09/23 7,000m 31:40.5 2:15.7

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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06/06/23 721m 4:02.9 2:48.4

Rowed on EXR: Cliff Course 2023-06-06

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06/06/23 7,000m 31:25.0 2:14.6

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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06/05/23 516m 3:02.7 2:57.0

Rowed on EXR: Race Of The Charles 2023-06-05

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06/05/23 7,000m 31:54.7 2:16.7

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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06/03/23 533m 3:04.5 2:53.0

Rowed on EXR: Lake Loop 2023-06-03

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06/03/23 10,000m 46:25.4 2:19.2

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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06/02/23 1,133m 6:07.2 2:42.0

Rowed on EXR: Shark Attack

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06/02/23 7,000m 32:44.5 2:20.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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06/01/23 542m 3:09.1 2:54.4

Rowed on EXR: Race Of The Charles 2023-06-01

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06/01/23 6,615m 30:00.0 2:16.0

Rowed on EXR: Cadence drill 6 - Cadence drill 6

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05/30/23 518m 2:58.2 2:52.0

Rowed on EXR: Race Of The Charles 2023-05-30

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05/30/23 7,000m 32:01.4 2:17.2

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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05/28/23 654m 3:28.8 2:39.6

Rowed on EXR: Charles River 2023-05-28

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05/28/23 7,000m 32:39.5 2:19.9

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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