James Poulsen

Log

Date Distance Time Pace Comments Action
07/06/23 646m 3:43.3 2:52.8

Rowed on EXR: Henley Homecoming 2023-07-06

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07/06/23 7,000m 32:23.4 2:18.8

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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07/05/23 624m 3:32.4 2:50.1

Rowed on EXR: Henley Homecoming 2023-07-05

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07/05/23 10,000m 46:24.9 2:19.2

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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07/04/23 656m 3:44.4 2:51.0

Rowed on EXR: Full Circle 2023-07-04

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07/04/23 7,000m 32:24.4 2:18.8

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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06/30/23 528m 2:35.5 2:27.2

Rowed on EXR: Charles River 2023-06-30

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06/30/23 632m 3:34.3 2:49.5

Rowed on EXR: Henley Homecoming 2023-06-30

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06/30/23 7,000m 32:47.0 2:20.5

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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06/29/23 652m 3:38.3 2:47.4

Rowed on EXR: Henley Homecoming 2023-06-29

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06/29/23 7,000m 32:52.9 2:20.9

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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06/28/23 635m 3:40.6 2:53.7

Rowed on EXR: Henley Homecoming 2023-06-28

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06/28/23 7,000m 32:56.9 2:21.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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06/27/23 520m 2:20.2 2:14.8

Rowed on EXR: Henley Homecoming 2023-06-27

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06/27/23 620m 3:25.3 2:45.5

Rowed on EXR: Henley Homecoming 2023-06-27

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06/27/23 7,000m 32:35.3 2:19.6

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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06/25/23 614m 3:27.0 2:48.5

Rowed on EXR: Henley Homecoming 2023-06-25

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06/25/23 10,026m 46:43.1 2:19.7

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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06/24/23 614m 3:48.0 3:05.6

Rowed on EXR: Henley Homecoming 2023-06-24

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06/24/23 25,614m 2:00:00.0 2:20.5

Rowed on EXR: Henley Homecoming 2023-06-24

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