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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Mika Virsu

Log

Date Workout Score Ave Comments Action
04/03/24 20:08 5,060m 1:59.4 View workout
03/31/24 5x20:00/2:00r 25,050m 1:59.7 View workout
03/29/24 3x20:00/2:00r 15,064m 1:59.4 View workout
03/27/24 20:07 4,171m 2:24.7 View workout
03/27/24 2000m 6:32.9 1:38.2 View workout
03/24/24 4x20:00/2:00r 20,059m 1:59.6 View workout
03/22/24 3x20:00/2:00r 15,123m 1:59.0 View workout
03/20/24 20:07 4,689m 2:08.7 View workout
03/20/24 3x10:00/3:00r 7,927m 1:53.5 View workout
03/20/24 20:06 4,935m 2:02.2 View workout
03/20/24 100m 0:23.0 1:55.0

Mika-100m

 View workout
03/17/24 3x20:00/2:00r 14,290m 2:05.9 View workout
03/17/24 20:07 4,822m 2:05.1 View workout
03/16/24 4:54 901m 2:43.1 View workout
03/16/24 6000m 20:31.7 1:42.6

Sisäsoudun SM / Finnish Open 16.3.2024 6000m

 View workout
03/15/24 16:02 3,722m 2:09.2 View workout
03/15/24 3x500m/3:00r 5:04.3 1:41.4 View workout
03/15/24 19:05 4,708m 2:01.6 View workout
03/14/24 100m 0:24.8 2:04.0

Kenraali harjoitus

 View workout
03/13/24 20:07 4,190m 2:24.0 View workout
03/13/24 3x5:00/3:00r 4,428m 1:41.6 View workout
03/13/24 20:05 4,957m 2:01.5 View workout
03/10/24 20:05 4,038m 2:29.2 View workout
03/10/24 6x5:00/2:30r 8,767m 1:42.6 View workout
03/10/24 20:07 4,999m 2:00.7 View workout