Mika Virsu
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/20/23 |
1,178m |
5:10.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
1,063m |
5:05.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
14,852m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
| 01/16/23 |
1,086m |
5:04.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
4,013m |
20:07.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
8,218m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
3,356m |
14:59.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
1,090m |
5:06.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
14,860m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
| 01/10/23 |
1,213m |
5:07.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
8,007m |
32:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
1,800m |
8:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
