Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/23 | 4:00 | 1,235m | 1:37.1 | RowErg | View workout | |
| 04/22/23 | 8:47 | 2,163m | 2:01.8 | RowErg | View workout | |
| 04/21/23 | 1:28:00 | 20,031m | 1:59.8 | RowErg | View workout | |
| 04/16/23 | 4x20:00/2:00r | 19,098m | 2:05.6 | RowErg | View workout | |
| 04/14/23 | 20:04 | 4,310m | 2:19.7 | RowErg | View workout | |
| 04/14/23 | v700m/1:11r...7 | 2,800m | 1:36.5 | RowErg | View workout | |
| 04/14/23 | 22:06 | 5,396m | 2:02.8 | RowErg | View workout | |
| 04/14/23 | 1:10 | 261m | 2:14.2 | RowErg | View workout | |
| 04/11/23 | 3x20:00/2:00r | 14,723m | 2:02.2 | RowErg | View workout | |
| 04/07/23 | 5:06 | 1,020m | 2:30.1 | RowErg | View workout | |
| 04/07/23 | 1:28:00 | 19,289m | 2:04.4 | RowErg | View workout | |
| 03/31/23 | 15:38 | 3,304m | 2:22.0 | RowErg | View workout | |
| 03/31/23 | 2:40 | 450m | 2:58.3 | RowErg | View workout | |
| 03/31/23 | 6x1000m/1:00r | 21:59.9 | 1:49.9 | RowErg | View workout | |
| 03/31/23 | 17:41 | 4,042m | 2:11.2 | RowErg | View workout | |
| 03/25/23 | 15:55 | 2,936m | 2:42.7 | RowErg | View workout | |
| 03/25/23 | v1000m/3:30r...4 | 2,500m | 1:39.9 | RowErg | View workout | |
| 03/25/23 | 25:08 | 5,804m | 2:09.9 | RowErg | View workout | |
| 03/24/23 | 4x20:00/2:00r | 19,237m | 2:04.7 | RowErg | View workout | |
| 03/19/23 | 3x20:00/2:00r | 13,542m | 2:12.9 | RowErg | View workout | |
| 03/18/23 | 15:56 | 2,726m | 2:55.3 | RowErg | View workout | |
| 03/18/23 | 17:36 | 3,023m | 2:54.7 | RowErg | View workout | |
| 03/18/23 | 6000m | 21:02.2 | 1:45.1 | RowErg | View workout | |
| 03/17/23 | 5:07 | 1,044m | 2:27.4 | RowErg | View workout | |
| 03/17/23 | 3x20:00/3:00r | 14,384m | 2:05.1 | RowErg | View workout |