Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/23 | 10:04 | 1,869m | 2:41.7 | RowErg | View workout | |
| 10/19/23 | 1x200m/r | 0:33.9 | 1:24.7 | RowErg | View workout | |
| 10/19/23 | 4x20:00/2:00r | 19,186m | 2:05.0 | RowErg | View workout | |
| 10/14/23 | 8:44 | 1,291m | 3:23.1 | RowErg | View workout | |
| 10/14/23 | 10x1:30/1:00r | 4,285m | 1:45.0 | RowErg | View workout | |
| 10/14/23 | 3:54 | 900m | 2:10.0 | RowErg | View workout | |
| 10/14/23 | 2x1:30/1:00r | 823m | 1:49.3 | RowErg | View workout | |
| 10/14/23 | 11:57 | 2,797m | 2:08.2 | RowErg | View workout | |
| 10/11/23 | 3x20:00/2:00r | 14,594m | 2:03.3 | RowErg | View workout | |
| 10/07/23 | 200m | 0:34.2 | 1:25.5 | RowErg | View workout | |
| 10/07/23 | 3x20:00/2:00r | 13,844m | 2:10.0 | RowErg | View workout | |
| 05/27/23 | 10:07 | 2,027m | 2:29.8 | RowErg | View workout | |
| 05/27/23 | 4x1000m/2:00r | 13:18.4 | 1:39.8 | RowErg | View workout | |
| 05/27/23 | 17:06 | 4,163m | 2:03.3 | RowErg | View workout | |
| 04/28/23 | 15:11 | 3,079m | 2:28.0 | RowErg | View workout | |
| 04/28/23 | 30:00 | 8,450m | 1:46.5 | RowErg | View workout | |
| 04/28/23 | 17:07 | 4,191m | 2:02.5 | RowErg | View workout | |
| 04/28/23 | 1:44 | 384m | 2:16.1 | RowErg | View workout | |
| 04/25/23 | 5:05 | 1,095m | 2:19.5 | RowErg | View workout | |
| 04/25/23 | 1:00 | 338m | 1:28.7 | RowErg | View workout | |
| 04/25/23 | 1:00 | 336m | 1:29.2 | RowErg | View workout | |
| 04/25/23 | 3:11 | 667m | 2:23.7 | RowErg | View workout | |
| 04/25/23 | 2x10:00/3:00r | 5,286m | 1:53.5 | RowErg | View workout | |
| 04/25/23 | 13:06 | 3,219m | 2:02.1 | RowErg | View workout | |
| 04/22/23 | 1:00 | 330m | 1:30.9 | RowErg | View workout |