Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/23 | 5x20:00/3:00r | 23,854m | 2:05.7 | RowErg | View workout | |
| 12/26/23 | 5x20:00/3:00r | 24,117m | 2:04.3 | RowErg | View workout | |
| 12/18/23 | 15:07 | 3,147m | 2:24.1 | RowErg | View workout | |
| 12/18/23 | 250m | 0:51.1 | 1:42.2 | RowErg | View workout | |
| 12/18/23 | 3x10:00/3:00r | 7,801m | 1:55.3 | RowErg | View workout | |
| 12/18/23 | 15:05 | 3,324m | 2:16.2 | RowErg | View workout | |
| 12/11/23 | 3x20:00/3:00r | 13,866m | 2:09.8 | RowErg | View workout | |
| 12/06/23 | 4x20:00/2:00r | 18,990m | 2:06.3 | RowErg | View workout | |
| 12/04/23 | 15:07 | 3,108m | 2:25.9 | RowErg | View workout | |
| 12/04/23 | v2963m/5:00r...2 | 5,148m | 1:43.8 | RowErg | View workout | |
| 12/04/23 | 19:27 | 4,717m | 2:03.7 | RowErg | View workout | |
| 12/04/23 | 1:16 | 271m | 2:21.6 | RowErg | View workout | |
| 11/20/23 | 15:05 | 3,236m | 2:19.8 | RowErg | View workout | |
| 11/20/23 | 3x10:00/3:00r | 7,719m | 1:56.5 | RowErg | View workout | |
| 11/20/23 | 15:07 | 3,373m | 2:14.4 | RowErg | View workout | |
| 11/13/23 | 3x20:00/3:00r | 14,582m | 2:03.4 | RowErg | View workout | |
| 11/10/23 | 4x20:00/2:00r | 17,881m | 2:14.2 | RowErg | View workout | |
| 11/01/23 | 10:05 | 1,743m | 2:53.5 | RowErg | View workout | |
| 11/01/23 | 10000m | 35:49.2 | 1:47.4 | RowErg | View workout | |
| 11/01/23 | 15:05 | 3,723m | 2:01.6 | RowErg | View workout | |
| 10/30/23 | 2x20:00/3:00r | 9,508m | 2:06.2 | RowErg | View workout | |
| 10/30/23 | 1x20:00/r | 4,806m | 2:04.8 | RowErg | View workout | |
| 10/23/23 | 2x20:00/3:00r | 9,532m | 2:05.8 | RowErg | View workout | |
| 10/23/23 | 200m | 0:34.1 | 1:25.2 | RowErg | View workout | |
| 10/23/23 | 20:00 | 4,875m | 2:03.0 | RowErg | View workout |