Mika Virsu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/23 |
2,604m |
10:59.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
242m |
1:15.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
19,265m |
1:20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,913m |
10:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,367m |
18:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
3,414m |
15:05.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,923m |
10:08.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,000m |
3:15.5 |
1:37.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,932m |
24:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,228m |
14:29.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
14,058m |
1:00:07.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,345m |
15:03.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,064m |
20:01.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,617m |
6:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,886m |
21:18.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,186m |
10:05.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
14,142m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,178m |
5:10.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,063m |
5:05.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
14,852m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|